Healthy & Yummy. . . You’re welcome!

No BAKE Protein Peanut Butter Cups {Post Cleanse}


Ingredients You’ll Need:
-4 Cupcake Liners
-2 TB of PB2
-1 TB of water (*may need more)
-2 TB of Plain Greek Yogurt
-1 TB of cocoa powder (unsweetened)
-1 Scoop of [AdvoCare Chocolate Muscle Gain Protein Powder]

-1 Stevia Packet or a small spoonful of Honey *For Taste

Mix together the cocoa powder, Greek Yogurt, and chocolate Muscle Gain Protein powder. Slowly one TB at a time, add water, until the mixture is easy to pour (NOT THICK).

Next (in a separate bowl) mix together your PB2 & water. You may have to slowly add water so that this mixture is also a liquid consistent.

First pour your chocolate mixture into the bottom of the cupcake liners, about a quarter of the way up. Then Pour your PB2 mixture in.

And one more time, Top it off with some more of the Chocolate Mixture.

NOTE: You don’t want to fill these up too high since they are mostly “liquid”.

Now just pop them in the freezer for about 15 minutes and you’re all done! Store leftovers in the freezer, in tupperware containers.


{Special thanks to our friend Dennette Tallis for sharing this recipe}

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100 AdvoCare Recipes

100 Advocare Recipes REBLOG from Jenny Collier It’s official!  It’s swimsuit season.  Are you ready? Even when not on a cleanse or 24 day challenge we like to follow the same food requirements that Advocare promotes.  I am always on the lookout for a new and delicious recipe to mix things up.  So, today, I […]

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AdvoCare delivers RESULTS!

AdvoCare delivers RESULTS!


Exactly 3 weeks ago I made a commitment to walk out in that word. My body was just one part of that. I committed to eating right, drinking a gallon of water a day, continuing my proper advocare supplementation and adding in disciplined workouts daily.

I wanted to share my results because I wanted to give someone out there hope. It’s not easy for me to share this, but I know I’m suppose to.

This body is the only one I’ll ever have. This body is 5’10” and weighs 157 pounds. This body is nearly 37 years old. This body has birthed 3 children naturally, the last one only 17 months ago.  This body has weighed far less in my adult life, but this body has never felt better! This current body is actually 3 pounds heavier then the before body. This body is no where close to where I want it to be, but this body is on its way! 3 weeks in baby, and I’m never going back!

A journey of a thousand miles begins with one step! You can do it! Be blessed!

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