242fit

Curtis Wright Spark has been awesome for me. I used to drink about five 32oz. cokes a day. Now just one Spark in the morrning lasts me untill 11:00pm. I do sometimes have two in a day. I have also lost 41lbs. all since Jan. 15th of this year..Advocare is great……http://ping.fm/7GP2I

There is NOWHERE else you can get a 24 hour nutrition coach, an easy to follow daily check chart, grocery list, breakfast, an ongoing 20% or more discount, and all the right world class supplements for nutritional support, fast weight loss, and effectively retraining your body for no yo yo’s! http://www.242fitnow.com

Congratulations to Brandon. . . down 14 pounds on Day 9 of the 24 Day Challenge and feeling better then he has in years. More energy, clear focus, and better attitude! Way to go!! “The weight loss is great, but I am more excited about how better I feel and more energy I have.” – […]

Here is a great interview with Jason Ferruggia about fat loss and proper training. There is great advice on how to break a fat loss plateau. Enjoy: http://ping.fm/PqSUZ

“Don’t settle. Don’t ever ever settle. There are several billion people across this world that wish they had the opportunity to live a life that you have access to in America. Seize your destiny… God did not make you to be mediocre!” (Thanks Danny McDaniel!)

I am on Day 7 of the Hebal Cleanse and I feel great! My Stomach has gotten smaller and my energy levels are through the roof! This cleanse is so gentle, uneventful, and easy. 3 more days to go but I already look forward to doing it again in 90 days!

“The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand.” Vince Lombardi

Your self confidence is the one thing you can never afford to surrender. Nothing enhances your ability like faith in yourself.

Experts say there’s good evidence that probiotics can help people with irritable bowel, diarrhea, and urinary tract infections. Emerging research suggests that probiotics may ease symptoms of allergies (both food and respiratory) and boost the immune system.

Why Supplements? Supplements bridge the gap between what you eat and what your body needs. The less and less you eat the further and further away from your needs your diet becomes. Your body doesn’t feel comfortable enough to let go of fat until its needs are met. –

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